St Michaels march on to FAI Junior Cup quarter-finals

first_imgJason Purcell’s side ran out convincing winners on a scoreline of St Michaels 2 Evergreen 0.Stevie O’Donnell was at the match for Tipp FM Sport: https://soundcloud.com/tippfmradio/st-michaels-into-last-eight-of-fai-junior-cup?in=tippfmradio/sets/tipp-fm-sportlast_img

#GUSA2020: A look at the top records set in GUSA Games

first_imgIn its 26th edition, the GUSA Games have produced a lot of sporting talents in the field of athletics.The quest for glory has, over the years, pushed athletes to set incredible heights in the GUSA competitions.Over the years, names like Arthur Koomson, Michael Bruce, Aba Sam, Elizabeth Azure have popped up as record breakers, going a step further by creating more milestones.Athletes like Benjamin Azamati (University of Ghana), Baba Seidu Mahmoud (University of Cape Coast), Rafiatu Nuhu have all burst into the scenes following the sterling performances they put up last year at Cape Coast.Here is a list of the record holders of the GUSA Games:FEMALESBeatrice Gyaman (100m) – 11.17 seconds (UCC-2015).Beatrice Gyaman (200m) – 23.50 seconds (UCC-2015).Rafiatu Nuhu (400) – 54.79 seconds (UDS-2019)Salomey Adjei (800m) – 210.79 seconds (UDS-2019)Elizabeth Azure (1500m) – 436.56 seconds (UDS-2018)Elizabeth Azure (5000m) – 1710.85 seconds (UDS-2018)Jacqueline Badu Poku (100/110) – 14.89 seconds (UCC-2018)Christian Bakika (400mH) – 1:02.14mins (UDS-2018)Abigail Kwateng (High Jump) – 1.70M (UEW-2016)Jacqueline Badu Poku (Long Jump) – 5.72M ((UCC-2018)Aba Sam (Triple Jump) – 11.61M (UCC-2013)Ezequeen Dadzie (Discuss) – 37.50M (UCC-2017)Margret Simpson (Javelin) – 48.00M (UCC-2019)Ezequeen Dadzie (Shot Put) – 11.38M (UCC-2017)4x100m – 46.62sec – (UG-2017)4x400m – 3:46.16min – (UCC-2018)MALESEmmanuel Yeboah (100m) – 10.25sec (UCC-2017)Martin Owusu Antwi (200m) – 21.06sec (KNUST-2016)George Effah (400m) – 46.75sec (UG-2015)Ali Shafic Mohammed (800m) – 1:53.74min (UCC-2018)Matthew V. Nantierre (1,500m) – 3:56.66min (UCC-2019)Malik Yakubu (5,000m) – 14:56.25min (UCC-2019)Malik Yakubu (10,000m) – 32:29.12min (UCC-2018)Frank Ennin (100/110mH) -14:46sec (UCC-2017)Baba Seidu Mammoud (400mH) – 51:58sec (UCC-2019)Frank Ennin (High Jump) – 2.04M – (UCC 2017)Peter Ackah (Long Jump) – 7.79M – (UCC-2017)Michael Bruce (Triple Jump) – 15.70M – (UCC-2014)Emmanuel Asante (Discuss) – 45.25M – (UCC-2016)Arthur Koomson A. (Javelin) – 67.47M – (KNUST-2009)Emmanuel Asante (Shot Put) – 16.73M – (UCC-2016)Kofi Nimo (Pole Vault) – 3.86M – (UCC)4×100 -40.29sec – (UDS-2019)4x400m – 3:11.30min – (UCC-2017)last_img read more